How do I use my Philips goLITE Blu?

How do I use my Philips goLITE Blu?

Use the goLITE BLU at a slight angle to your face. It is not necessary to look directly into the light. For best results, place the goLITE approximately 20–30 inches from your eyes. Allow the light to bathe your face from the side.

Do light therapy lamps work?

Although light therapy is at least as effective as antidepressant medications for treating seasonal affective disorder, it doesn’t work or isn’t appropriate for everyone. Some people need more light, or brighter light.

What is a Philips goLITE?

The Philips goLITE BLU is a compact and portable energy light which produces blue light like a clear summer sky. This light therapy is known to naturally help increase your energy level whenever you need it and help fight winterblues.

Can you get vitamin D from artificial light?

Yes, light therapy lamps can help your body make vitamin D, but you shouldn’t ignore their risks. They’re able to do this because they use UV light, which means spending time under them can increase your risk of skin cancer just as laying out in the sun would.

How many Lux is the Philips goLITE?

Philips goLite BLU Energy: Performance Rather, the manufacturer says it’s as effective as a 10,000-lux light.

What is a goLITE?

Do your eyes have to be open for light therapy?

You can read or eat while sitting under the lights, but your eyes must be open for the effect to occur. You cannot sleep during your light exposure! You should NOT stare directly at the lights. Start with 30 minutes of light exposure per day.

What is GoLite Blu energy light?

The durable LED lights in the goLITE BLU energy light can be used 30 minutes a day for 50 years, without losing its efficacy. The pure, blue light increases your energy naturally, like on a sunny day, but without the UV rays associated with sunlight. Clinically proven* to fight winter blues…

Why choose Philips GoLite Blu?

Today’s busy modern lifestyles demand peak performance all day long. Even the fittest person suffers energy crashes or lows, particularly when deprived of natural daylight, such as in an office in winter. Philips goLITE BLU mimics the natural energizing power of daylight and increases energy levels and mood to help you stay sharp.

How long can I use GoLite Blu?

Since the light is UV free and comfortable and safe for eyes, you can use it for as long as you wish during the day (if used in the evening or before bedtime it may delay sleep). With daily use, you are likely to feel goLITE BLU ‘s energizing effect within 1-2 weeks. The pure blue light of goLITE BLU increases energy levels naturally.

How many Lux is GoLite Blu?

Just 200 lux of goLITE BLU’s light have a similar effect to 10,000 lux of white light. Philips goLITE BLU uses a unique lighting system, for diffused light that is always a comfortable and safe for your eyes. Just 20 to 30 minutes per day with goLITE BLU is proven to revitalize and promote a positive mood.