What is an alternative to BBQ sauce?

What is an alternative to BBQ sauce?

Hoisin sauce is one of the best alternatives because of its texture. By design, it is a Chinese condiment typically found on various meats. Therefore, it closely mimics the thick, glazed appearance and taste appeal of BBQ sauce.

How many SYNS is Jack Daniels BBQ sauce?

I did get the Jack Daniels BBQ sauce on the side, which has a Syn value of 1 per tablespoon (which is all I used) and I know that the steak will have been cooked in olive oil so I’ve given this course a Syn value of 3 which isn’t half bad in my opinion.

What can I use instead of barbecue sauce on ribs?

Are You Looking for an Alternative to BBQ Sauce for Ribs? Here are 5 Sauces you Need to Try

  1. Dry Rub Recipe.
  2. Seafood Sauce.
  3. Teriyaki Sauce.
  4. Sugar-Free Sauce.
  5. Plum Sauce.

What sauces can you have on slimming world?

Slimming World sauces

  • What to make with Slimming World Barbecue Sauce.
  • Slimming World Tomato and Red Pepper Sauce.
  • Slimming World Sweet and Sour Sauce.
  • Slimming World chip shop curry sauce.

What is the substitute of 1 cup barbecue sauce?

Make your own barbecue sauce by combining ¾ cup ketchup, 2 tablespoons mustard, and 2 tablespoons brown sugar.

What can you use in place of Worcestershire sauce?

Best Worcestershire Sauce Substitutes

  1. Soy sauce.
  2. Soy sauce + ketchup.
  3. Soy sauce + apple juice.
  4. Miso paste + water.
  5. Soy sauce + apple cider vinegar + red pepper flakes.
  6. Soy sauce + hoisin sauce + apple cider vinegar.
  7. Soy sauce + lemon juice + granulated sugar + hot sauce.

How many SYNS are Wetherspoons chips?

6 Syns
The only Syns in the dish (6 Syns on Green and Extra Easy) come from the tortilla chips it’s served with (and any oil used during preparation) so if you want to bring the Syns even lower, skip the chips.

How many SYNS are in Wetherspoons jalfrezi?

Main Meals

Meal Syns
Sweet and Sour Chicken 6
Chicken in Black Bean Sauce
Chicken Jalfrezi

Is Worcester sauce syn free?

Worcestershire Sauce – Syn free and perfect for adding to many dishes like bolognese.

Is pasta syn free?

Pasta. Pasta is the perfect syn-free food to add to salads or dishes to bulk it up and make it extra filling.

What ingredients make BBQ sauce?


  1. 1 ½ cups brown sugar.
  2. 1 ½ cups ketchup.
  3. ½ cup red wine vinegar.
  4. ½ cup water.
  5. 1 tablespoon Worcestershire sauce.
  6. 2 ½ tablespoons dry mustard.
  7. 2 teaspoons paprika.
  8. 2 teaspoons salt.

How many SYNS is a burger?

Burger King Syns – Slimming World – Updated 8th July 2019

Product Syns
Burger King Latte (each) 7
Burger King Cheeseburger (each) 15
Burger King Hamburger (each) 13
Burger King Whopper (each) 30½

Do Wetherspoons fry their jacket potatoes?

Contrary to the rumours, Wetherspoon later clarified their jacket potatoes are “always baked – never fried”.

What is the healthiest thing to eat at Wetherspoons?

JD Wetherspoon

  • Jacket potato with five-bean chilli and salad, 413 calories.
  • Jacket potato with roasted vegetables and salad, 374 calories.
  • Vegan roasted vegetable 8-inch pizza, 408 calories.
  • Quinoa salad, 498 calories.
  • Pulled chicken, avocado & maple-cured bacon salad – Balsamic vinaigrette, 444 calories.

Is smoked paprika free on slimming world?

Herbs and Spices – Almost all dried herbs and spices are Syn free. Some of my essential favourites are Paprika, Smoked Paprika, Mixed dried herbs, Rosemary, Chilli powder, Oregano and Cayenne Pepper.

Is Henderson’s Relish the same as Worcestershire sauce?

Henderson’s Relish looks like Worcestershire sauce, but it is a relish, not a condiment. Also unlike Worcestershire sauce, it does not contain anchovies (so is approved by the Vegetarian Society) and it is not fermented: the dominant flavours are vinegar, sugar, tamarind and warm spices.

What is syn free barbecue sauce?

This Syn Free Barbecue sauce is delicious, the butternut squash gives it a natural sweetness that means it doesn’t have to be ladened with lots of sugar for a sweet and tangy flavour to accompany all kinds of things from Chicken to Pulled Pork or even this amazing BBQ Chicken Pita Pizza, not forgetting I also have these amazing Sweet Potato Pizz…

What do you think about BBQ Sauces in Canada?

Since moving to Canada I’ve been amazed by the breadth and depth of BBQ sauces available on this continent. They take BBQ sauces very seriously, especially in the US. There’s regular competitions to see who can make the best with many many competitors.

What can I use instead of soy sauce for pulled pork?

Also use coconut aminos instead of the soy sauce. This sauce is also gluten (when use Tamari – a gluten free soy sauce) and dairy free and suitable for vegetarians. Also don’t forget if you are happy to spend a few syns, this Slow Cooker Pulled Pork or Stove Top Pulled Pork takes the flavour up one more notch in the taste department.