What starts first in the golf swing?

The club and arms swing first, before the body. Shoulder turn comes from the club’s momentum.

What are the five phases of a golf swing?

— The primary phases of the golf swing as determined by clubhead position were address, backswing, downswing, impact, and follow-through.

What moves first in the golf backswing?

To start the swing, it’s important to remember to use your “big” muscles at first, instead of the “small” muscles. This means that the first movement is with the shoulders and arms, not the wrists. The shoulders and arms draw the club directly back along the target line until the hands reach waist-high.

What should move first in a golf swing?

What is the first move in the downswing?

The correct golf downswing sequence starts with a pressure shift to the lead leg, followed by an externally rotated trail arm to shallow the angle of the club, before rotating the torso through to impact.

What part of the body starts the golf downswing?

lower body
The transition from backswing to downswing is crucial to generating power and accuracy. The key is to start the downswing with the lower body. In the best swings the lower body starts forward while the upper body is still turning back. The left hip turns toward the target as the shoulders continue to coil.

What initiates the downswing?

HOW TO DO IT: Pausing your arms and hands at the top, begin the downswing by releasing your left knee toward the target (above). The arms fall onto an inside path. After the knee moves, let your left leg straighten. If the knee moves outside the left foot, you’ve overdone it.

Do you break your wrists on a golf swing?

Contrary to many beliefs, there is no ‘perfect’ wrist hinge in the golf swing. Some players will hinge their wrists early in the takeaway, while others won’t break their wrists until they reach the top of their backswing. There are even golfers who have almost no wrist hinge at all.

What is the first move on the downswing in a golf swing?

What is Padraig Harrington’s new swing?

In the latest iteration of his seemingly ever-evolving swing, Harrington lifts his left foot entirely off the ground during his backswing and punctuates his finish with a delayed walk-through with his right leg. Padraig Harrington’s new swing pic.twitter.com/EHB04kKAH1

What did you learn from Padraig’s backswing?

I started with Padraig’s footwork and leg action. At the top of his backswing, his left heel worked outward, to his left. When he swung through, his right heel worked outward, to his right. Now they move up and in at the same stages. We worked on that for a long time.

Is Padraig Harrington the most persistent Tinkerer in golf?

Golf fans got a glimpse of it at last week’s Scottish Open, where Padraig Harrington, one of the game’s most persistent tinkerers, showed off the kind of footloose fundamentals that would make Kevin Bacon proud.