Is cinnamon a food allergen?

Cinnamon is one of the most common spice allergy triggers. Breathing, eating, or touching the spice can trigger an allergic reaction in some people. Although it’s uncommon, reactions can be caused by artificial cinnamon flavor found in gum, toothpaste, and mouthwashes.

What can you not eat if you are allergic to cinnamon?

Breathing, touching or eating cinnamon can trigger allergic reactions in some people. The artificial cinnamon flavor in gum, toothpaste or mouthwash can cause allergic reactions in rare cases. The artificial cinnamon flavor may cause contact stomatitis, leading to burning or itching in the mouth.

What are the allergic reactions to cinnamon?

So What Is a Cinnamon Allergy?

• Rash or hives (a rash that looks like mosquito bites and is also itchy)
• Wheezing.
• Shortness of breath and/or coughing.
• Swelling of lips, face, and tongue.
• Diarrhea.
• Vomiting.
• Dizziness.
• Nausea.

Can you eat cinnamon with a nut allergy?

Cinnamon and nutmeg do not come from nuts, so if you have a tree nut allergy, these spices should be safe to eat. Even though nutmeg sounds like it could be a tree nut, it is not a nut. Nutmeg is actually a seed that is dried and then ground into powder form.

What spices are related to cinnamon?

There are a few spices that are similar to cinnamon in flavor profile including nutmeg, allspice, cardamom, and mace.

What is cinnamon related to?

Laurel Family (Lauraceae) True cinnamon comes from the bark of the cinnamon tree (Cinnamomum zeylanicum), a member of the Laurel Family (Lauraceae).

What is the most common spice allergy?

Mustard allergy is the most common among the spice allergies. Black pepper and vanilla have also been reported to cause an allergic reaction. True spice allergies occur because of a certain protein they contain; however, allergies can occur because of high cross-reactivity.

What spices cause allergic reactions?

The most problematic spices for allergy sufferers are celery, garlic, cinnamon, sesame, tumeric, onion, and mustard. Mustard allergy is the most common among the spice allergies. Black pepper and vanilla have also been reported to cause an allergic reaction.

What family is cinnamon in?

LaurelsTrue cinnamon tree / Family
Cinnamon (Cinnamomum verum) is the hardiest tree among the spices and belongs to Lauraceae family and genus Cinnamomum.

Is cinnamon inflammatory?

Cinnamon Has Anti-Inflammatory Properties Cinnamon may be useful in this regard. Studies show that this spice and its antioxidants have potent anti-inflammatory properties ( 8 , 9 ). The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.

How do you know if you are allergic to spices?

Spices have properties that cause irritation on the skin and resulting rash. Example: Cinnamon can cause a local rash where it touches the skin. Itching in the mouth. These types of reactions are often due to a cross reactivity with pollens.

How do you know if you’re allergic to spices?

But if you start to experience other symptoms – such as a blocked nose, hives, nausea, diarrhoea, and shortness of breath – you could be allergic. In serious cases, spice allergy can even lead to anaphylaxis, which can be life-threatening.

What does cinnamon do to the female body?

There’s also evidence that cinnamon may reduce menstrual bleeding, vomiting frequency, and nausea severity during women’s periods ( 27 ). Summary Cinnamon tea may help alleviate painful menstrual cramps and PMS symptoms. It may also help reduce menstrual bleeding, as well as nausea and vomiting during menstruation.

What effect does cinnamon have on the body?

Cinnamon contains antioxidants, which are a healthy component of the diet that help neutralize free radicals, preventing them from damaging cells in the body. Cinnamaldehyde also has some antibacterial properties and might slow down the growth of cancerous cells.

What is the most common spice to be allergic to?

Mustard allergy is the most common among the spice allergies. Black pepper and vanilla have also been reported to cause an allergic reaction.

What to do if you have a cinnamon allergy?

– Sprinkle it on food. The simplest way to consume cinnamon is to sprinkle a little of it on your food, such as on toast. – Make a tea. The chemicals in cinnamon are water soluble and make a great tea. – Take capsules. You can take cinnamon supplement capsules, but check the dosage amount on the package. – Swallow it with honey.

What are the symptoms of an allergy to cinnamon?

Skin dermatitis – contact with cinnamon may result to having inflammation of the skin.

Upset stomach – gastrointestinal upset is one of the dangerous symptoms that should be observed by those who are suspected to have allergy to cinnamon.

Facial swelling – this is a especially common sign of allergy.

Are there allergens in cinnamon?

Cinnamon is one of the oldest spices. Cinnamon allergy is relatively rare. In contrast to other spices, there are relatively weak cross-reactions to pollen/celery allergens. Oral contact stomatitis caused by dental care products containing cinnamon is described (Birrdon JF et al. 2013).

Is cinnamon an allergy?

Cinnamon is one of the most common spice allergy triggers. Breathing, eating, or touching the spice can trigger an allergic reaction in some people.