What is the normal basal body temperature?
What is the normal basal body temperature?
Most women’s basal body temperature is between 97 to 97.5 degrees Fahrenheit before ovulation; after ovulation, it typically ranges from 97.6 to 98.6 F. But other factors can impact basal body temperature, too: Stress. Travel.
Is there a difference between a regular thermometer and a basal thermometer?
A basal thermometer measures your temperature, just like a regular digital thermometer. The difference is that it measures very small increments: 1/10th or even 1/100th of a degree.
What thermometer is best for basal body temperature?
Here are 5 great basal thermometers for you to consider.
- iProven Digital Basal Body Thermometer. Best Digital Basal Thermometer.
- Intelligent Basal Thermometer for Ovulation. Most Stealthy Basal Thermometer.
- Smart Fertility Tracker from iFertracker.
- Easy@Home Smart Basal Thermometer.
- Mabis Basal Body Thermometer.
Can you use any thermometer for basal?
Can I use a regular thermometer? You can use a regular thermometer, but it won’t give results as accurate or specific as a basal body temperature(BBT) thermometer. BBT thermometers have a number of advantages: They’re speedy, durable, and accurate to a 10th of a degree.
How do you know if your basal body temperature is high?
Mid-cycle (might be later if you have irregular cycles) you’ll notice a rise in your basal body temperature. 3. Your temps will stay high until they drop again. (Once your temps rise up for at least 3 days and stay elevated, you’ll know you’ve ovulated).
Can I use a forehead thermometer for basal body temperature?
You can use a special thermometer designed for basal body temperature, or a digital oral thermometer. You can take an oral, vaginal, or rectal reading. Just be sure to use the same method each time.
Is Basal Temperature accurate?
Overall, it’s an unreliable way to get a read on your ovulation patterns due to how many factors influence your body’s temperature.
Where do you put a basal thermometer?
Keep your thermometer accessible from your bed so you do not have to get up to get it. If you are taking your temperature orally make sure to place the thermometer towards the back of your mouth and under the tongue for better accuracy. Use the same thermometer throughout your cycle if possible.
Does high BBT mean pregnancy?
Record your BBT over a few cycles to see any patterns in your temperature. If you notice your temperature remains high for 18 days or more after ovulation, and your period hasn’t started you may want to take a pregnancy test. A continuous high BBT after ovulation can be an indicator of early pregnancy.
Do you use basal thermometer vaginally?
You can measure your basal body temperature orally, vaginally, or rectally. Measurement of the temperature vaginally or rectally provides higher temperatures than measuring orally. It is important that you always measure in the same way and the same place.
Do you add a degree when taking temp on forehead?
A temporal thermometer will read at about 0.5 to 1 degree lower than an oral thermometer, so you need to add 0.5 to 1 degree to get what your temperature would read orally. For example, if your forehead temperature read as 98.5°F, you could actually have a low-grade fever of 99.5°F or higher.
Is vaginal temp higher?
You should also be aware that a vaginal temperature is generally up to two degrees Celsius higher than an oral temperature reading, and higher still than other external temperature readings (such as those taken under the armpit or on the skin).
What is the most accurate basal thermometer?
iProvèn Fertility BBT Thermometer. This ultra-sensitive product is one of the best basal thermometers. The thermal shift can be easily identified on regular measurements. It is advised to use this one thermometer regularly and at least after four hours of continuous sleep.
How to set temp basal?
Tap Menu icon on the Home screen
What does your basal temperature tell you?
Basal temperature increases slightly by at least 0.2 °C (compared to the previous six days) and remains consistently elevated for three consecutive days.
What to know before you buy a basal body thermometer?
– Works with and without the app – App allows you to store all your recordings on the cloud – Measures accurately up to 1/100th degree – Automatically syncs up the readings to your phone if it’s connected to the thermometer – Helps you analyze your fertility window – Allows you to choose between Fahrenheit and Celsius units