What does it mean to reflect on life?

If you reflect on the things you did right, on your successes, that allows you to celebrate every little success. It allows you to realize how much you’ve done right, the good things you’ve done in your life. Without reflection, it’s too easy to forget these things, and focus instead on our failures. 5.

How do I write a critical reflection?

Writing a critical reflection happens in two phases.

1. Analyze: In the first phase, analyze the issue and your role by asking critical questions. Use free writing as a way to develop good ideas.
2. Articulate: In the second phase, use your analysis to develop a clear argument about what you learned.

What are reflection models?

Models (or Frameworks) of Reflection Models, sometimes known as frameworks for reflection, encourage a structured process to guide the act of reflection. There is no right model. It is important to choose the one that feels most comfortable for you and best assists you to learn from your experience.

What are important values in your life?

There are lots of personal values examples. My 5 most important values are Family, Freedom, Adventure, Authenticity, and Wisdom. Your most important personal values might be love, financial security, knowledge, creativity, personal growth, or any combination of all of the values in the world.

Why is professional reflection important?

Reflection enhances personal development by leading to self-awareness. If the focus of reflection is improvement in patient care, it helps to expand and develop clinical knowledge and skills. The process slows down activity providing time to process material of learning and link to previous ideas.

What is professional reflection?

The Professional Qualities Reflection allows a trainee to reflect on an event, or series of events, that is medically or professionally significant to them. Through analysis of the event(s), you will be able to identify and integrate new skills and knowledge to improve your performance.